Many weight loss programs fail because they take a one-size-fits-all approach, rely too heavily on calorie restriction without addressing underlying metabolic or hormonal issues, or lack long-term support and accountability. Others may neglect key lifestyle factors such as sleep, stress, gut health, or nutrient deficiencies. At Keystone Compounding Pharmacy, we work hard to make sure that all of our patients have the resources and support needed to live their healthiest possible lives. As part of this commitment, we can help to connect our patients with the right weight loss program for their individual needs. If you have tried to lose weight before, but have had difficulty getting the weight off, or keeping it off, then you may just need a different weight loss program. Today, we are going to be sharing some of our best tips for discovering a weight loss program that actually works:
1. Utilize Expert Assistance
First and foremost, one of the best ways to discover a weight loss program that actually works for you is to rely on the expert assistance that we can offer right here at Keystone Compounding Pharmacy! When you schedule a consultation with one of our health experts such as Dr. Logan Morse, PharmD, ABAAHP, FAAMFM, FACA, one of our board-certified integrative practitioners, you’ll benefit from a whole-person approach to weight loss that addresses your unique biology, lifestyle, and goals. Dr. Morse has helped hundreds of individuals successfully reach and maintain their weight loss goals by identifying and treating root causes such as hormonal imbalances, insulin resistance, chronic stress, and inflammation. Using a variety of advanced tools including functional lab testing, personalized nutrition strategies, hormone balancing, compounded medications, and cutting-edge therapies like GLP1 therapy, Dr. Morse tailors each program to the individual. During your consultation, you’ll receive personalized recommendations that are ideally suited for your situation. For instance, we can help you to figure out an exercise routine that works well with your schedule, dietary changes that still allow you to enjoy your meals, and much more.
2. Consider Dietary Supplements
Another powerful way we can help you discover a weight loss program that actually works is by recommending targeted products from our carefully curated selection of dietary and weight loss supplements here at Keystone Compounding Pharmacy. Our supplement offerings are designed to support your unique metabolic needs and help you overcome common barriers to weight loss. For example, CaloCurb is a natural supplement that helps reduce cravings and curb appetite, while HPA Calm supports a balanced stress response by helping regulate cortisol levels, both of which can play a significant role in weight gain. Gluco Control and Glucose Control Pro are designed to stabilize blood sugar levels and support healthy insulin function, which is especially important for those struggling with insulin resistance or metabolic syndrome. In addition to offering these clinical-grade supplements, we take an in-depth look at your lab work to assess for key nutrient deficiencies. Many patients are low in vitamins and minerals critical for cellular energy production, thyroid function, and fat metabolism such as magnesium, B vitamins, vitamin D, and zinc. By identifying and replacing these deficiencies, we can help optimize your body’s ability to lose weight more efficiently and sustainably.
3. Explore Potential Weight Loss Resistance
If you’ve tried countless weight loss methods—diets, exercise plans, medications only to find yourself right back where you started, it may be time to explore whether your body is experiencing deeper, underlying resistance to weight loss. At Keystone Compounding Pharmacy, we offer advanced diagnostic testing to help uncover the why behind your weight loss challenges. These tests can evaluate a wide range of contributing factors, including hormone and thyroid function, metabolic health, stress response, inflammation, genetic markers, gut health, and more. We partner with trusted, clinically validated laboratories such as ZRT Laboratory, DUTCH (by Precision Analytical), Vibrant Wellness, and Genova Diagnostics to offer a comprehensive suite of testing options:
- ZRT Laboratory: Specializes in salivary and dried blood spot testing for hormones, cortisol rhythms, and thyroid function helpful in assessing adrenal fatigue and hormonal imbalances.
- DUTCH Test: A gold-standard dried urine test that offers deep insight into hormone production, metabolites, stress response, and detoxification capacity.
- Vibrant Wellness: Offers advanced panels for gut health, food sensitivities, micronutrient deficiencies, and cardiometabolic risk all of which can affect weight loss.
- Genova Diagnostics: Known for comprehensive functional assessments, including the GI Effects® stool test, NutriEval® for nutrient status, and Metabolic & Detox Profiles, which help identify oxidative stress, mitochondrial efficiency, and toxin burden.
We use multiple specimen types serum (blood), saliva, and urine because each offers unique and valuable insights. Serum is ideal for measuring circulating levels of nutrients, TSH, insulin, and other metabolic markers. Saliva reflects the free, bioavailable hormones and is especially useful for capturing cortisol fluctuations throughout the day. Urine testing, particularly through DUTCH and Genova panels, allows us to assess hormone metabolism, detoxification pathways, and adrenal output.
4. Find a Support System
We understand that working to lose weight can be a challenging process, which is why it is important to find a support system that you can rely on throughout your weight loss efforts. This can involve working out with friends or family members, joining an exercise group or class, or reaching out to our team here at Keystone Compounding Pharmacy to learn more about how we can help. Plus, when you involve others in your weight loss journey, you can learn about strategies and helpful tips that have been useful to others!
When you utilize some of these helpful tips to find a weight loss program that actually works for you, we are confident that you will be well on your way to accomplishing your weight loss goals in no time. You can find out more about how we can help you discover your ideal weight loss program at Keystone Compounding Pharmacy right here!
